http://mind-body-fit.com

The mind-body-fit ultimate goal of biofeedback is to show people with the mind body techniques like relaxion and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain and asthma
http://mind-body-fit.com

http://mind-body-fit.com

The mind-body-fit ultimate goal of biofeedback is to show people with the mind body techniques like relaxion and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain and asthma

THE INNER GUIDE

Newcomers to mind-body healing often find, to their absolute amazement, that someone or something – some tender, loving presence – is waiting to help and guide them when they enter that unexplored territory of the...

Affiliate Disclosure

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the...

In 2015, the Federal Trade Commission released their new rules

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the...

THE INNER GUIDE

Newcomers to mind-body healing often find, to their absolute amazement, that someone or something – some tender, loving presence – is waiting to help and guide them when they enter that unexplored territory of the subconscious. Mind-body-fit-teachers aren’t surprised when these inner guide advisers appear. In fact, many methods encourage patients to consciously search for that inner guidance. Whatever this mysterious presence is, its main purpose is to gently guide you in terms of physical healing that can take many forms.

A WARM AND LOVING FRIEND

Spiritualists and mystics have known about inner guides for centuries. Some voice’ that directs us to our higher good and fulfills our needs. Other mystics say it is ‘the spirit of life that is always speaking to our souls’. For the less spiritually inclined, it’s simply called intuition, but intuition developed to a high degree of awareness. Psychologists Bernie Zilbergeld and Arnold Lazarus talk about the value of inner guides in Mind Power: Getting What You Want though Mental Training. Many of us believe that their is some part of us that is wiser and more mature than the rest of the parts of our being. This part is variously called the strong part, the healthy part, the guide or the inner adviser. Whatever the name, it’s often believed that we’d be alot better off if we paid more attention to this part and took its advice. “This part is only an aspect of you, consisting of memories, experiences and resources that may not be readily available to your everyday self. The inner -advider technique is a way of getting in touch with this part and being able to discern its messages. “If you want to contact your inner adviser, you have to be open to surprises. Our guides aren’t always what we expect. Its gender may not be the same as yours, it maybe an animal rather than a person, it may communicate in ways you’re not used to and it may be a tough taskmaster instead of friendly and supportive as you expected. But that isn’t surprising. Surely you’ve had the experience of an inner voice suggesting that you do something…that the rest of you didn’t agree with.

LEARN TO TRUST THAT VOICE

This is especially true when it comes to healing. Even though we understand that the answers we seek lie within us, we’re often reluctant to trust ourselves or that still, small voice – even though we might obey without question if the guidance come from a medical doctor or a psychie faith healer. We really haven’t learned to trust our intuition, our inner self, when it trying to tell us something, Therefore many mind-body-fit teachers encourage patients to visualize a wise, all-knowing guide or guru who will never fail to provide the right answers that they can trust. Many other seekers, however, meet up with their guides unexpectedly and spontaneously as they journey by themselves ever deeper into the kingdom of the mind. https://amzn.to/2NZLsDv


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Do You Have A Heart?

People who lack feeling for others are like cold fronts on a weather map in winter--- you'd rather see them going than coming. An example... Read More "Do You Have A Heart?"

America’s State of Brain Health

Did you hear about the elderly woman who was pulled over for speeding? She said to the young officer, "I had to hurry up before... Read More "America’s State of Brain Health"

CHANGE AND TRANSITION

Change come from within, change to me means, change comes from a feeling of separation and isolation and loneness anger and fear and pain, and... Read More "CHANGE AND TRANSITION"

How To PROSPER in Hard Times

Promise yourself that nothing can disturb your peace of mind to talk health happiness and property to every person you meet to make all your... Read More "How To PROSPER in Hard Times"

Affiliate Disclosure

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the blogger is making money by sharing a link or product.

In compliance with the FTC guidelines, please assume the following about links and posts on this site: Any/all of the links http://mind-body-fit.com are affiliate links of which I receive a small compensation from sales of certain items.

What are affiliate links?

Purchases are made on external affiliate company websites: When a reader clicks on an affiliate link located on .com to purchase an item, the reader buys the item from the seller directly (not from http://mind-body-fi.com). Amazon and/or other companies pay http://mind-body-fit.com a small commission or other compensation for promoting their website or products through their affiliate program.

Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through to the link.

I use two main types of affiliate programs:

1. Amazon affiliate links.


http://mind-body-fit.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com. Amazon offers a small commission on products sold through their affiliate links. 

If a blogger links to an Amazon product (with a special code for affiliates embedded in the link), and a reader places an item in their “shopping cart” through that link within 24 hours of clicking the link, the blogger gets a small percentage of the sale. Amazon links are not “pay per click.” If you click on the product link and stay around Amazon and purchase something else, however, I will get commission on that sale.

Anytime you see a link that looks like astore.com/… or amazon.com… it can be assumed that it is an Amazon affiliate link.


2. Product affiliate links.

These affiliate links work the same way: if you click the link and buy the product, then the blogger gets a percentage of the sale or some other type of compensation. Things like e-book bundles, e-courses, and online packages are usually affiliate links, as well. Again, prices are not different if you use these affiliate links. You will not pay more by clicking through to the link. These links are not “pay per click”, unless otherwise denoted.

What about sponsored content?


I do not write sponsored posts. I want to bring you real, unbiased information. However, if a post is sponsored by a company and it is a paid sponsorship, I will disclose this clearly in the beginning of the post.

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Do You Have A Heart?

People who lack feeling for others are like cold fronts on a... Read More "Do You Have A Heart?"

CHANGE AND TRANSITION

Change come from within, change to me means, change comes from a... Read More "CHANGE AND TRANSITION"

How To PROSPER in Hard Times

Promise yourself that nothing can disturb your peace of mind to talk... Read More "How To PROSPER in Hard Times"

SOCIAL NETWORKS

How am I using social media? How I use social media as... Read More "SOCIAL NETWORKS"

LOOK UP

Hear the cry. see the need. Feel the urgency. Look for his... Read More "LOOK UP"

In 2015, the Federal Trade Commission released their new rules

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the blogger is making money by sharing a link or product.

In compliance with the FTC guidelines, please assume the following about links and posts on this site: Any/all of the links Http://mind-body-fit.com are affiliate links of which I receive a small compensation from sales of certain items.

What are affiliate links?

Purchases are made on external affiliate company websites: When a reader clicks on an affiliate link located on .com to purchase an item, the reader buys the item from the seller directly (not from http://mind-body-fit.com). Amazon and/or other companies pay http://mind-body-fit.com a small commission or other compensation for promoting their website or products through their affiliate program.

Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through to the link.

I use two main types of affiliate programs:

1. Amazon affiliate links.


http://mind-body-fit.com.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com. Amazon offers a small commission on products sold through their affiliate links. 

If a blogger links to an Amazon product (with a special code for affiliates embedded in the link), and a reader places an item in their “shopping cart” through that link within 24 hours of clicking the link, the blogger gets a small percentage of the sale. Amazon links are not “pay per click.” If you click on the product link and stay around Amazon and purchase something else, however, I will get commission on that sale.

Anytime you see a link that looks like astore.com/… or amazon.com… it can be assumed that it is an Amazon affiliate link.


2. Product affiliate links.

These affiliate links work the same way: if you click the link and buy the product, then the blogger gets a percentage of the sale or some other type of compensation. Things like e-book bundles, e-courses, and online packages are usually affiliate links, as well. Again, prices are not different if you use these affiliate links. You will not pay more by clicking through to the link. These links are not “pay per click”, unless otherwise denoted.

What about sponsored content?


I do not write sponsored posts. I want to bring you real, unbiased information. However, if a post is sponsored by a company and it is a paid sponsorship, I will disclose this clearly in the beginning of the post.

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Featured

Visualization

Visualization and guided imagery are a lot alike: They are two of the mightiest of all the healing power of the mind-body-fit. And each one takes only one thing to make it work – the astonishing creative ability of your imagination. Using visualization or imagery, you heal yourself by building strong pictures in your mind of what you want to happen and then believing that those mind pictures are real. The secret to building positive imagery in your mind is to visualize precise details. Imagine how something looks, sounds, smells, feels and tastes.

In other words, Imagine something that seems so real that you trick your body into believing it is real. The potential healing power of visualization and imagery is staggering. Alan Cohen, writing in wetting the seen: Creative Visualization for Healing, said: “There is a creative power in the mind that offers unlimited possibilities to all of us. The potential has been virtually unused…The essence of the power of creative visualization is this simple formula: “SEE WHAT YOU WANT TO BE!”.

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LOOK UP

Hear the cry. see the need. Feel the urgency. Look for his guidance. Would you take a moment to bring this special OVERCOMER ministry outreach …

CHECK YOUR FEELING?

Remember to keep checking on how you are feeling doing the day. Check the feeling in your body and make sure your body is relaxed. If you detect any tension, then take a minute to focus on letting go and relaxing your entire body. A feeling of peace in your body and mind is your aim, because that frequency puts you on a frequency of harmony with the Universe.

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