The mind-body-fit ultimate goal of biofeedback is to show people that with mind body techniques like relaxation and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain, and asthma!
Mind-Body-Fit.com
The mind-body-fit ultimate goal of biofeedback is to show people that with mind body techniques like relaxation and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain, and asthma!
Newcomers to mind-body healing often find, to their absolute amazement, that someone or something – some tender, loving presence – is waiting to help and guide them when they enter that unexplored territory of the...
Affiliate Disclosure
In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the...
In 2015, the Federal Trade Commission released their new rules
In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the...
THE INNER GUIDE
Newcomers to mind-body healing often find, to their absolute amazement, that someone or something – some tender, loving presence – is waiting to help and guide them when they enter that unexplored territory of the subconscious. Mind-body-fit-teachers aren’t surprised when these inner guide advisers appear. In fact, many methods encourage patients to consciously search for that inner guidance. Whatever this mysterious presence is, its main purpose is to gently guide you in terms of physical healing that can take many forms.
A WARM AND LOVING FRIEND
Spiritualists and mystics have known about inner guides for centuries. Some voice’ that directs us to our higher good and fulfills our needs. Other mystics say it is ‘the spirit of life that is always speaking to our souls’. For the less spiritually inclined, it’s simply called intuition, but intuition developed to a high degree of awareness. Psychologists Bernie Zilbergeld and Arnold Lazarus talk about the value of inner guides in Mind Power: Getting What You Want though Mental Training. Many of us believe that their is some part of us that is wiser and more mature than the rest of the parts of our being. This part is variously called the strong part, the healthy part, the guide or the inner adviser. Whatever the name, it’s often believed that we’d be alot better off if we paid more attention to this part and took its advice. “This part is only an aspect of you, consisting of memories, experiences and resources that may not be readily available to your everyday self. The inner -advider technique is a way of getting in touch with this part and being able to discern its messages. “If you want to contact your inner adviser, you have to be open to surprises. Our guides aren’t always what we expect. Its gender may not be the same as yours, it maybe an animal rather than a person, it may communicate in ways you’re not used to and it may be a tough taskmaster instead of friendly and supportive as you expected. But that isn’t surprising. Surely you’ve had the experience of an inner voice suggesting that you do something…that the rest of you didn’t agree with.
LEARN TO TRUST THAT VOICE
This is especially true when it comes to healing. Even though we understand that the answers we seek lie within us, we’re often reluctant to trust ourselves or that still, small voice – even though we might obey without question if the guidance come from a medical doctor or a psychie faith healer. We really haven’t learned to trust our intuition, our inner self, when it trying to tell us something, Therefore many mind-body-fit teachers encourage patients to visualize a wise, all-knowing guide or guru who will never fail to provide the right answers that they can trust. Many other seekers, however, meet up with their guides unexpectedly and spontaneously as they journey by themselves ever deeper into the kingdom of the mind. https://amzn.to/2NZLsDv
I will use positive affirmations always I Love myself, always I will use my imagination and feelings to manifest anything I want. Life is not... Read More"AFFIRMATIONS"
I know this may seem to be a crazy time to be alive, but in reality, now is the best in history to put these... Read More"Now is the Time"
Affiliate Disclosure
In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the blogger is making money by sharing a link or product.
In compliance with the FTC guidelines, please assume the following about links and posts on this site: Any/all of the links http://mind-body-fit.com affiliate links of which I receive a small compensation from sales of certain items.
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These affiliate links work the same way: if you click the link and buy the product, then the blogger gets a percentage of the sale or some other type of compensation. Things like e-book bundles, e-courses, and online packages are usually affiliate links, as well. Again, prices are not different if you use these affiliate links. You will not pay more by clicking through to the link. These links are not “pay per click”, unless otherwise denoted.
What about sponsored content?
I do not write sponsored posts. I want to bring you real, unbiased information. However, if a post is sponsored by a company and it is a paid sponsorship, I will disclose this clearly in the beginning of the post.
In 2015, the Federal Trade Commission released their new rules
In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the blogger is making money by sharing a link or product.
In compliance with the FTC guidelines, please assume the following about links and posts on this site: Any/all of the links Http://mind-body-fit.com are affiliate links of which I receive a small compensation from sales of certain items.
What are affiliate links?
Purchases are made on external affiliate company websites: When a reader clicks on an affiliate link located on .com to purchase an item, the reader buys the item from the seller directly (not from http://mind-body-fit.com). Amazon and/or other companies pay http://mind-body-fit.com a small commission or other compensation for promoting their website or products through their affiliate program.
Prices are exactly the same for you if your purchase is through an affiliate link or a non-affiliate link. You will not pay more by clicking through to the link.
I use two main types of affiliate programs:
1. Amazon affiliate links.
http://mind-body-fit.com.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com. Amazon offers a small commission on products sold through their affiliate links.
If a blogger links to an Amazon product (with a special code for affiliates embedded in the link), and a reader places an item in their “shopping cart” through that link within 24 hours of clicking the link, the blogger gets a small percentage of the sale. Amazon links are not “pay per click.” If you click on the product link and stay around Amazon and purchase something else, however, I will get commission on that sale.
Anytime you see a link that looks like astore.com/… or amazon.com… it can be assumed that it is an Amazon affiliate link.
2. Product affiliate links.
These affiliate links work the same way: if you click the link and buy the product, then the blogger gets a percentage of the sale or some other type of compensation. Things like e-book bundles, e-courses, and online packages are usually affiliate links, as well. Again, prices are not different if you use these affiliate links. You will not pay more by clicking through to the link. These links are not “pay per click”, unless otherwise denoted.
What about sponsored content?
I do not write sponsored posts. I want to bring you real, unbiased information. However, if a post is sponsored by a company and it is a paid sponsorship, I will disclose this clearly in the beginning of the post.
Visualization and guided imagery are a lot alike: They are two of the mightiest of all the healing power of the mind-body-fit. And each one takes only one thing to make it work – the astonishing creative ability of your imagination. Using visualization or imagery, you heal yourself by building strong pictures in your mind of what you want to happen and then believing that those mind pictures are real. The secret to building positive imagery in your mind is to visualize precise details. Imagine how something looks, sounds, smells, feels and tastes.
In other words, Imagine something that seems so real that you trick your body into believing it is real. The potential healing power of visualization and imagery is staggering. Alan Cohen, writing in wetting the seen: Creative Visualization for Healing, said: “There is a creative power in the mind that offers unlimited possibilities to all of us. The potential has been virtually unused…The essence of the power of creative visualization is this simple formula: “SEE WHAT YOU WANT TO BE!”.
Past-life recall, or regression therapy, as it’s also called, is one of the latest–and certainly the most astonishing—of all the healing powers of the mind. The leading authority on past-life therapy is Dr. Brian Weiss, the Miami, FL. psychiatrist who intentionally stumbled onto the procedure while treating a patient for depression, phobias, and panic attacks. While in a hypnotic trance, the women suddenly began recounting scenes from a previous lifetime. Weiss, who knew nothing about past-life regression at the time, became convinced of the reality of the experience when the woman also began telling him things about himself and his family she had no way of knowing. http://wealthyaffiliate.com
For those who have undertaken this incredible ‘mind journey‘ into other times and other lives to uncover the root causes of present-day Illnesses and ailments, it’s nothing short of miraculous.
The results of Weiss’ investigation into the past-lives phenomenon formed the basis for his book Many Lives, Many Masters, which has sold millions of copies, Dr. Weiss’ second book, Through Time into Healing that exploration into the mysterious, uncharted depths of time and the extraordinary power of past life recall the heal the body, make whole the mind, and comfort the spirit.
“In my experience, I have found that past life regression under hypnosis can be an important part of the treatment…and even the cure of certain chronic symptoms and illnesses,” Dr. Weiss says, “Past-life therapy is particularly effective in treating musculoskeletal pain, headaches that do not respond to medication, allergies, asthma, and stress-induced or immune-system-related conditions such as ulcers and arthritic. In some cases, it appears to improve cancerous lesions or tumors. Many patients of mine have been able to stop taking pain medication for formerly debilitating conditions after they experience past-life therapy”
“As a therapist, you don’t have to believe in past lives or reincarnation for past-life therapy to work, “The proof is in the pudding. As more than one fellow psychotherapist has said to me, “I still don’t know if I believe in this past-life stuff, but I use it, and it sure does work!'”
Now using past-life recall to treat people from all walks of life – business executive, housewives, attorneys, blue-collar workers, even other doctors, and religious leaders. Through Time into Healing, “Is the mental act of going back into an early time, whenever that time may be, in order to retrieve memories that may still negatively influencing a patient’s present life and that are probably the source of the or the patient’s symptoms…
“The experience of past-life recall often feels the same. It feels as if you are remembering, guiding, and healing yourself in a way you do not have to explain or prove. It simply happens; it flows.
“When you feel better as a result of your recall experience, whether a physical system has been alleviated, an emotional issue soothed, or you simply feel more confident and peace about your life and its direction…you don’t need to question the logical validity of the experience that you have had. You know it was empowered to improve the quality of your own life or to receive insight about yourself and others in a very tangible way.”
In one lifetime as a soldier, several centuries in the past, Alberto re-experienceda painful death on a European battlefield and even felt the stabbing pain of the fatal wound. that wound corresponded exactly to the source of his current back pain.
Lacey, a teacher in her 40s, suffered from asthma and a lifelong fear of water. During her first regression under Dr. Weiss’ guidance, Laceysaw herself as a child falling from a cliff and growing. Her most vivid recall was how cold and deep the water was. Lacey reentered another lifetime as a young slave in the ancient Near East who worked at making bricks. This time Lacey suffocated when a wagon of wet straw fell on her. Again, she was able to recall the agony and terror she felt when she couldn’t breathe. Lacey’s asthmatic condition improved considerably following the recalls, For the first time in her life, she stops using her asthma medication.
The healing that occurs during past-life recall may be simply a matter of discovering the past physical organ of a present physical pain Many patients don’t need to undergo complex, long-term therapy to uncover and cure the source of physical pain, discomfort, or even some severe illness.
During hypnotic, past-life regression, Elaine reported seeing nothing but blackness and realized she was blindfolded. “Then I saw myself from the outside,” she continued. “I was standing on top of a tower made of stone. My hands were tied behind my back. I was in my early 20s, and I knew that I was a soldier on the side that had lost the battle.”Then I felt an excruciating pain in my back… Then I could feel the lance in my back…Then I felt myself falling and felt the water of the moat closing around me.
I’ve always been terrified of heights and drowning. WhenI came out of it I was still shaken, and I spent a couple of days in agony, I couldn’t even touch my facial bones, the pain was so great. But the next morning when I woke up I thought, “something’s very different.’ ” Elaine’s back pain and her fear of heights had disappeared.
We are confirming what prior mystics intuitively knew: that we are all divine beings. We have known this for thousands of years, but we have forgotten. “And to know our power and return home, we have to remember what is really true. We have to remember the way.”
Remember to keep checking on how you are feeling doing the day. Check the feeling in your body and make sure your body is relaxed. If you detect any tension, then take a minute to focus on letting go and relaxing your entire body. A feeling of peace in your body and mind is your aim, because that frequency puts you on a frequency of harmony with the Universe.
