The mind-body-fit ultimate goal of biofeedback is to show people that with mind body techniques like relaxation and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain, and asthma!


Some will blow apart and some will come together and there will be times when nothing makes any sense. This is a month when you truly need to listen to your own institution and make decisions from your heart. If you make your decisions based on what others are predicting or saying, you are basing them on theory and not reality. The only reality we have now is what we feel and what we experience.

There is no way to predict the future as the highest probabilities are being powerfully reset. So instead of waiting for it to happen, be part of the reset and take an active role in setting your intentions for how you wish to see the future. Since anything is possible with this reset, wouldn’t you like to have a say?

On the more practical side, evaluate your projects especially the ones you may have started with the “JUST DO IT” theme of July. If they need refinement or changes or even elimination, Do It Now. You may also find yourself resurrecting old hobbies or projects or even collaborations with others, especially around the arts and music. That garden that you dream of planting a few years ago may suddenly manifest because it is the right time. Or that business deal you gave up on will come around again with fresh energy and new insight.

Be inspired by the possibilities and be creative in your problem-solving and reconfiguring of what runs your physical life. It may be time to retire some aspects and rekindle others. Take a risk and take advantage of what comes your way, always willing for re-evaluation and reset.

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  1. Daniel

    I love the mentality of “just do it”. I think so many times we either have a “squirrel!” distraction mindset or we have paralysis by analysis with our intentions in our lives. Too many times this happens with me and weeks or months go by and I am hard on myself for not accomplishing what I intended to accomplish only because I never kept the mentality of “just do it”

    1. Dorothy

      You are so right we get distractive, we get so caught up in everyday life, yes we do have paralysis by analysis with our intentions in our life a lot of time go by without notice it, always the intention is great, keep that intention  “JUST DO IT” happy to hear from you, Daniel

      Thank you,

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