The mind-body-fit ultimate goal of biofeedback is to show people with the mind body techniques like relaxion and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain and asthma
HEAL YOURSELF YOUR MIND              (KEYWORD)
HEAL YOURSELF YOUR MIND (KEYWORD)

HEAL YOURSELF YOUR MIND (KEYWORD)

This is about power – the incredible power of the mind to heal. The power of the mind is not some mysterious, psychic phenomenon or superstitious folklore. The power of the mind – all the power of the mind – starts with one basic idea: You control your thoughts, and with your thoughts, you can take charge of your own health and healing.

And the greatest power of all is that if you don’t like your thoughts if they are not working to make you a healthier, happier person, then you have the power to change them. In thinking yourself well, we will show you how to tap into marvelous abilities we all have to change our thoughts and thus banish the blues, create a richer, fuller life, and heal and prevent serious, threatening illnesses. For centuries people believe in and practiced the healing power of the mind. But with the consuming fascination with modern science, many of those natural abilities quickly fell into disfavor and were forgotten. Now, worldwide, unexcited reawakening is underway that is restoring those ancient powers to their rightful role in this process of healing

Dr. Bernie Siegel M.D. shock the medical establishment with his Book Love, Medicine & Miracles, which told how patients with cancer could us the power of their mind to help heal themselves. The Book remained at the top of the best-seller list for months as millions of people embraced Dr. Siegel’s beliefs. Then, one of America’s most respected journalists, Bill Moyers, investigated the mind-body links in the popular PBS television program healing and the mind. In preparing the five (5) part series, Moyers learned that ancestors, from ancient philosophers to our own grand-mothers, knew for centuries that emotions influenced health. “Future of medicine”   based on the latest information gathered from hundreds of leading researches, specialists, clinics, hospitals, case histories, medical books and scientific reports. Included are tips on using relaxation, meditation, guided imagery, hypnosis, prayer, humor and dream messages to heal yourself. Some techniques overlap and at times work together, such as relaxation/medication/visualization, for example, or hypnosis/past-life therapy. Of course, what work for one person might not work for the other. So the key to using “Think yourself well” is this Be flex able and be patient. Overnight results are possible, but don’t be discouraged if it takes longer. Find the method of mind power that works best for you. Think yourself meditation, it could change your life. It could even safe it.

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