The mind-body-fit ultimate goal of biofeedback is to show people that with mind body techniques like relaxation and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain, and asthma!


Our best days still lie ahead. Together we will choose hope over fear, unity over division, and truth over lies.

J. Biden

Let nothing disturb thee;

Let nothing dismay thee;

All things pass:

God never changes,

Patience attains

All that is strives for,

He who has God

Finds he lacks nothing;

God alone suffices.

(St. Teresa of Avila)

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