Ask yourself if in one day you think more positive thoughts than negative. Ask your self in one day you speak more words of goodness, appreciation, kindness, gratitude, and love than negative words. Ask yourself if in one day you take more actions that are based in goodness, appreciation, kindness, gratitude, and love than any other actions.
In every moment of your day, there are two paths before you. Take the path of goodness, for goodness’ sake.