The mind-body-fit ultimate goal of biofeedback is to show people that with mind body techniques like relaxation and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain, and asthma!
One Day
One Day

One Day

Ask yourself if in one day you think more positive thoughts than negative. Ask your self in one day you speak more words of goodness, appreciation, kindness, gratitude, and love than negative words. Ask yourself if in one day you take more actions that are based in goodness, appreciation, kindness, gratitude, and love than any other actions.

In every moment of your day, there are two paths before you. Take the path of goodness, for goodness’ sake.

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