The mind-body-fit ultimate goal of biofeedback is to show people that with mind body techniques like relaxation and meditation, they can take charge of their bodies and even control such disorders as epilepsy, chronic pain, and asthma!

You Hold In Your Hands A Great Secret

It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. this centuries-old Secret has been understood by some of the most prominent people in history: Plato, Beethoven, Edison, Carnegie, Einstein—along with others inventors, theologians, scientists, and great thinkers.

Now the Secret is being revealed to the world

“As you learn The Secret, you will come to know how you can have, be, or do anything you want. You will come to know who you really are. You will come to know the true magnificence that awaits you in life.”

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions, and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible relation that will be life-transforming for all who experience it.

In this book, you will learn how to use The Secret in every aspect of your life–money, health, relationships, happiness, and in every intention you have in the world. You’ll begin to understand the hidden, untapped power that is within you, and this relation can bring joy to every respect of your life.

The Secret contains Wisdom from modern-day teachers—men and women who have to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Written by Rhonda Byrne

If you have any questions or comments, please provide and I will get back to you as soon as possible.

Why Socializing Benefits the Mind and Body

It’s always good to have a variety of social activities in your life. Did you know that getting together with friends, going to the movies, having someone over for dinner, or simply enjoying conversations with other people all add up to improved health benefits?

A recent study found that older adults who stay connected socially are more likely to retain their memories and cognitive abilities later in life. The take-home message in the Journal of Health and Social Behavior is that we need a variety of brain stimulation, including social activity, to keep our minds sharp. This is especially true later in life when the aging process takes its toll on memory and brain health.

Researchers analyzed data over several years of 1,667 adults who were at least 60 years old. They looked at three likelihoods of participants engaging in social engagements. the study also examined cognitive ability and memory acuity as people socialized more often. While we often feel better after a good visit with family or friends, The study concluded that we may actually be improving our social activities to promote better brain health.

Be active. Both physically and mentally. Read every day walk every day. Avoid sitting home alone all day. If you can’t get out due to health restrictions, invite people to come and visit. Sometimes people people need to be “invited” because they don’t wont to drop by unannounced. Prioritize having a social life. Be sure to make an effort no matter where you live or how you feel. You don’t have to have numerous social events on the calendar. Any time you are with other people is a social event. Looking forward to getting together with friends and family is part of fun.

Be a planner. Everyday, plan some activity that will allow you to talk to other peiple—in person if possible. If you have the mobility, go to a shopping mall and chat with people who work in the store. Shopping (even window ahopping) it is a good way to atrake up a conversation about product and items in front of you.


Mark Twain

Produced by Quency Bioscience


Hear the cry. see the need. Feel the urgency. Look for his guidance. Would you take a moment to bring this special OVERCOMER ministry outreach …